Test Your RSI-Q  
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If you've been typing for 10 years and notice "pins-and-needles" or numbness when you work, which of the following courses of action is appropriate for your severity of symptoms?







Everything's fine... keep working as you are. (You can always get another pair of hands where you got that one from.)
Reduce your workload.
Reduce your workload and improve your ergonomics.
Stop working and see a healthcare professional.